Olney Girls 03 Preparing for Spring Season

Posted by 2003 Olney Girls '03 on Feb 05 2017 at 02:32PM PST

As the Spring Season approaches, Olney Girls 03 has begun preseason training. Twice a week players attend indoor training sessions which focus on agility, ball handling skills and technical moves. In addition, the players work once a week in the gym at Rio Sport and Health. The trainers at Explosive Performance work with our individual players on strength training exercises, core stability drills and injury prevention techniques.

Complimenting this weekly schedule, Olney Girls 03 compete in the Germantown Indoor Soccerplex league as two teams allowing for more field time during the games.

Competing in EDP again this Spring, Olney Girls 03 is looking at some tough competition, but are excited for the challenge as they come off their first season as a travel team.


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